Rock Cornish Hens with Craisin Sauce

Rock Cornish Hens with Craisin Sauce

Serves 6 - 8

Ingredients

  • 4 Rock Cornish hens
  • JE (just enough) salt to taste
  • 1/4 melted butter
  • 2/3 cups Craisins
  • 2/3 cups orange juice
  • 1/4 cup all purpose flour
  • 1/4 cup butter
  • 1/4 Tsp paprika
  • good grinding of fresh pepper
  • 2 Cups milk

Directions

Heat oven to 350 °F . Wash hens and pat dry with paper towel. Sprinkle salt in the cavities. Place hens breast side up on rack in open shallow roasting pan; Brush with melted butter. Do not add water. Do not cover. Roast 50 minutes brushing hens 3 or 4 times with the melted butter.
Craisin Sauce
Meanwhile, combine the Craisins and orange juice in small saucepan; heat to boiling. Take off the heat and let sit for 5 minutes with the cover on.
Melt ¼ cup butter in small saucepan. Take off the heat and blend in the flour, 1 tsp salt, the paprika and pepper. Add about ¼ cup of the milk and stir in. Place it back on the stove and continue to stir and gradually add the rest of the milk; continue to stir until it thickens. Gradually stir in the Craisin-orange juice mixture. If the sauce is too thick, you can thin it with additional orange juice or milk.
craisin sauce
Increase oven temperature to 400 °F ; roast hens 10 minutes longer or until brown.
Rock Cornish Hens with Craisin Sauce
Cut each hen in half, place on plate. Serve with "Easy Steamed Rice" and Craisin sauce.
Rock Cornish Hens with Craisin Sauce